Eat a balanced diet(for السكتة الدماغية patients)

The basic principle of السكتة الدماغية patients eating at home is to ensure a balanced nutrition. At the same time, it is best to choose ingredients and cooking methods that can promote appetite and are easy to digest and absorb.

 

1. Balanced nutrition is the first principle of the diet of السكتة الدماغية patients during the recovery period, and it is also the key to preventing السكتة الدماغية recurrence. According to the patient's exercise amount and weight, eat an appropriate amount of staple food every day, and eat more vegetables and fruits to supply vitamins and dietary fiber. Pay attention to supply the right amount of high-quality protein such as beef, fish, eggs, and milk to promote functional recovery.
2. Control the amount of oil used. Use vegetable oil instead of animal oil, try to eat less or avoid eating fried foods.

3.Especially need to emphasize to eat less sugar. The hazards of added sugar are everywhere. For example, sweet drinks and honey-based foods contain a lot of sugar. The impact of sugar on high blood pressure is no less than that of salt. السكتة الدماغية patients should try to avoid eating too much of these foods.

4. Eat less sodium and high salt. Try to reduce the amount of sodium used in daily cooking, so that patients can gradually adapt to the light taste. It can also be replaced by low sodium salt, but it is not suitable for patients with renal insufficiency.